Are Affirmations Powerful? - Key Points
Date Published
When I've been trying to change myself it was hard to get across some false truths that were rooted in my mind and they were like glued there forever. Mindset is one of the biggest obstacles to change and to powerful growth.
I realized that to change I need to affirm myself that I am as I am in my dreams because then I can force changing my mindset and activating new neuron connections that weren't activated in my brain and then will be associated with my new style of thinking.
That is why affirmations are powerful and have that positive effect.
Affirmations are especially powerful when they are repeated in the time window right after waking up because this is the period in which my and your brain are the most available for new information and accepting it without questioning it (brain is in the transition from alpha stage).
I was trying to get attention of other people all the time and I was having a little bit of ups but there were mostly downs on moments when people...
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